PIT STOP 

EVERYONE SAYS ‘TRUST THE PROCESS’ BUT WHAT DOES THAT MEAN

WHEN YOU FIND YOURSELF IN THE MIDDLE OF A PROJECT

THAT STARTED OUT GREAT BUT HAS BECOME DIFFICULT

AND IT FEELS AWKWARD TO SAY SO.

YOU WANT TO LOVE IT BUT INSTEAD 

YOU’RE AVOIDING THE SENSE THAT IT FEELS LIKE A BURDEN. 

YOU KNOW IT’S CLICHE TO SAY IT’S EXISTENTIAL. 

SOMEWHERE ALONG THE LINE THE WHOLE THING HARDENED INTO A FIGHT.

YOU SHOW UP,  BUT YOU’RE FORCING THE WORK. 

THIS EITHER DOESN’T LAST LONG BECAUSE YOUR HEART ISN’T IN IT 

OR GOES ON FOR AGES AND BURNS YOU OUT.

➜CREATIVE WORK IS MISREPRESENTED

THIS GENERATES ARTIFICIAL PRESSURE 

AND EXTRA ISOLATION THAT CAN BE HARD TO ARTICULATE. 

YES THE CREATIVE PROCESS IS FULL OF TENSION

BUT SOME OF THAT PRESSURE YOU’RE FEELING 

IS MANUFACTURED BY A CAPITALIST WORLD THAT SAYS

THE WORTH IT-NESS WILL BE MEASURED BY THE OUTCOME

‘SO YOU BETTER MAKE IT GOOD!’

BUT CREATION IS A CYCLICAL PROCESS

AND ALSO AN EMOTIONALLY CHALLENGING THING TO DO

WHICH CAN TRULY TRIGGER YOU / CHALLENGE YOU ON AN IDENTITY LEVEL. 

✱ THEY’RE CALLED CLICHES FOR A REASON,  

IF IT BECOMES EXISTENTIAL, MAYBE IT’S NOT BECAUSE OF YOU,

BUT BECAUSE OF THE LIMITS OF THE WORLD YOU’RE LIVING IN.

It’s a stretch, by definition.

You have to stay with the mystery while also being in your human life.

This is demanding. You’re engaging emotional risk - over an unknown period of time.

The thing is, you got primed in school to effort for the gold star, the medal, the reward at the end, and this can connect into a sense of safety and the idea that there’s authority you can appeal to. It’s programming that runs deep and can be hard to ignore.

But in truth, with creative work, there is no gold star, not really. Because if you make something that comes with a guarantee you’re making safe work and where’s the fun in that?

A creative process, engaged with sincerely, will kick stuff up.

This feels like you’re being tested.

Actually, you’re being developed.

If it feels emotional, it’s because it is.

But when creative work is positioned as a kind of luxury,

we’re often unlikely to seek support.

➜ GOING IT ALONE,

NOT TALKING ABOUT IT,

MINIMISING THE EMOTIONAL PRESSURE,

DOESN’T HELP.

IT DOESN’T MAKE THE WORK BETTER

AND THERE’S A SOLID CHANCE IT WILL LEAVE YOU FEELING CONFUSED AND JADED.

CREATIVE WORK REQUIRES YOU TO BRIDGE THE KNOWN AND THE UKNOWN

FOR AS LONG AS IT TAKES. 

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MOST PEOPLE DOING SOMETHING THAT REQUIRES

THIS MUCH ENDURANCE  ACTIVELY SEEK SUPPORT

THEY WORK WITH COACHES AND SPECIALISTS,

PEOPLE WHO CAN SHARE KNOWLEDGE AND HELP YOU BUILD STAMINA BECAUSE TRULY, IT IS REQUIRED.

PIT STOP

(noun)

Motorsports: a stop at a pit for servicing and refuelling, especially during a race. 

informal: a brief rest, especially during a journey

New Woo: a 1:1 coaching call and custom flower essence blend

As a person who juggles creative freelance work with a full time job, I had struggled to tap into the parts of myself needed to produce good work from a real place because it so often felt like switching lanes. I had been working on my book proposal for 5 years without ever having been able to complete it. Guided sessions with Portia alongside taking the drops over the course of the past year has helped me recalibrate and open up space that felt blocked and detached. Practically this meant I was able to focus and lean in. I found momentum, completed my proposal but also tapped into what I really wanted to say - and got the publishing deal I wanted!

Melek E - London

PIT STOP IS CREATIVE COACHING WITH A HOLISTIC TWIST.

THIS IS WHERE ALL ASPECTS OF YOU ARE TREATED AS RELEVANT

SO THAT YOU AND YOUR PROCESS CAN GET A MEANINGFUL REFRESH. 

I MADE PIT STOP BECAUSE 

✱ It’s the kind of support I wish had been available to me - specifically coaching that acknowledges the human as the context of the creative work. This means the project is neither a straightforward product for market, nor some ‘part’ of you that requires emotional surgery to remove.

✱ I discovered flower essences and they radically altered my ability to work through emotional imbalances so much that I went and trained as an advanced practitioner (hello yes I am fully insured) so I can weave them through my work as a coach.

✱ I believe creative work is essential to our evolution. I know this sounds dramatic but it’s true. Both the creations that are made and the way the process develops the maker, are vital to our collective growth.  

The way it works: you book in via the booking form. This gives you a chance to focus and summarise.

Then, we talk for an hour on the phone (f*ck zoom), you tell me what you’re working on and the ways it’s provoking you. I ask some questions. This is valuable because you can be honest and you will not be judged.

Emotional issues are not always obvious, in fact, they’re frequently illogical. Fear of success, fear of failure, time management, how to model a character on your neighbour without making it obvious - nothing’s off the table.

AFTERWARDS, YOU GET A CUSTOM FLOWER ESSENCE BLEND TO HELP COUNTERBALANCE WHATEVER SPECIFIC FEELS THAT ARE GETTING KICKED UP FOR YOU AT THIS PRECISE MOMENT.   

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🔦

➜ Everyone says they need community, and yes, but busy digital spaces are not always the antidote to isolation because the creative process likes privacy.

And, a lot of people are still carrying a lot of unconscious competition baggage, which is why you can find coaches who lowkey frustrate you and why sometimes being in a massive group container feels like loads of work you don’t really wanna do.

✿ WHEN YOU APPLY FLOWER ESSENCES, CUSTOM BLENDED, TO YOUR CREATIVE PROCESS, YOU’RE BRINGING THE INTELLIGENCE OF NATURE INTO THE MIX.

THIS IS A BEAUTIFUL TOOL TO COUNTERPOINT THE DEMANDS OF INDUSTRY & EVERY DAY LIFE.

The essences are Yin, meaning, the opposite of an ayahuasca dose. They facilitate a bit by bit, one day at a time kind of transformation. Similar to exercising consistently, there isn’t a watershed moment, first you feel different, then you are different.

Because your blend is tailored to you and comes with a voicenote that details its contents, the results are incredibly potent - in the most subtle of ways - and specific to your environment.

When some people pursue their biggest ideas, they have to overcome a caregivers voice who always said they were ‘too much’ - with others, they’re unconsciously managing all their negative associations with ‘success’. The blend works like a counterbalance.

Then, one day, you’re able to discern when it is truly time to do more research and when that’s a distraction.

You feel the sweet confidence of daily effort as it compounds.

You show up to the project with a bouncy curiosity, interested to find out what will happen today?

THESE MOMENTS ADD UP TO SOMETHING WILDLY SATISFYING THAT NO ONE CAN EVER TAKE AWAY FROM YOU,

THE EXPERIENCE OF GETTING BETTER AT DOING THE THING. 

THAT’S THE POINT OF THE WORK, THAT’S WHAT ‘TRUST THE PROCESS’ REALLY MEANS.

IT MEANS THE CREATION IS MAKING YOU, AS YOU ARE MAKING IT.

AND ONCE THAT BECOMES TRUE FOR YOU, YOU FEEL THE REWARD ON A DAILY BASIS, 

NOT BECAUSE YOU KNOW IT’S GONNA BE A BESTSELLER (BUT LIKE, MAYBE IT IS GONNA BE A BESTSELLER!)

BUT BECAUSE YOU’RE PRESENT AND ACTIVE IN THE ETERNAL NOW,

SHOWING UP, WHICH IS ALL THE PROCESS EVERY REALLY ASKED OF YOU. 

£150 ALL IN. THIS IS A BARGAIN AND THE PRICE WILL GO UP SOMETIME. 

YOU DON’T HAVE TO BE ‘READY’ YOU JUST HAVE TO BE WILLING 

“Portia has an in depth knowledge of both flower essences and the nature of a career in the arts, and the combination is transformative! I was blown away by Portia's accurate insights into my current situation, and her ability to tease out areas where I was feeling stuck. She gave heartfelt guidance into moving forward, was supportive and warm in the session, and it felt like the flower essences followed through with even more support. I'd recommend a session and essences from Portia in a heartbeat - she's so special!”

Liz G - London

WHO AM I

Portia

She/her 

Filmmaker & Visual Artist

Advanced Flower Essence Practitioner 

Fully Insured

Trauma Informed

b 1984 

grew up between the UK and the US

in London since 1996 

very good at watching movies

very average at roller-skating 

Cancer Sun/ Aries Moon/ Virgo Rising 

4/6 Sacral Generator 

 I’ve worked in Film across multiple departments for 15 years. I’ve made my own work on micro budgets and crewed on a £200mill feature. I’ve produced Visual Art, taught various aspects of filmmaking at university level and worked extensively in commercial casting.

I’ve been writing for two decades. Some of those years were not fruitful. Things are very different now.

Pit Stop is the call that I wish had been available to me.

A coaching session that recognises the importance of completing the project,

while still caring about the emotional shape you’re in as you go.

I know from experience; if you prioritise output over everything, you burnout.

If you never leave your comfort zone, you make ‘safe’ work.

For me, honouring both these truths has been possible since I started working with Flower Essences.

Flower Essences are a vibrational remedy. You work with them to rebalance emotional issues.

This could be anything from deep seated shame to establishing more resilience.

When you work with Flower Essences, you are, to some degree, embracing the mystery.

They are Yin Energy. The Blackness. That which cannot be measured.

They are an opportunity to let Nature be your guide.

The intelligence of these frequencies is supreme.

It is my joy and privilege to offer them to anyone who is interested.

The package includes:

  • 1 hour telephone call (not Zoom)

  • Personal Blend (30ml bottle)

  • Follow-up email with summary and prompts

  • Voice note detailing your blend 

£150 all in

Flower Essences are made with alcohol as a stabiliser/base.

They are safe to take alongside medication.

Blends can be mixed with vinegar as an alternative base.

A trace of alcohol will still be present.

At the Pit Stop

nothing is too unusual

to be expressed.

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passion flower blossom london new woo

Look at the flowers,

a lot of them are strange, strange, strange -

but they blossom without apology.

Passion Flower

“I’ve had several consultations and bespoke blends from Portia for burnout. She holds space beautifully and fully meets you wherever you’re at. Portia has a broad range of wisdom and knowledge sources to draw on which inform a rich dialogue. Over a series of months my burnout has lifted, in part through a deep support by the flowers, which have allowed me to tune into a different way of being.”

Clare C, - London

FAQ’S

  • The call is 60 minutes.

  • Yes, a form to collect relevant information has been designed specifically for the Pit Stop Call, to direct the focus of the session with care.

  • You find the form just after you have selected a time slot on the booking page - and just before you check out.

  • Yes! The fee is slightly higher for international clients to accommodate for postage costs. (Brexit did us no favours)

  • No. In my experience it is more potent to remove the screen and focus on the voice. It facilitates a different kind of listening.

  • Also, no. This focuses the call and encourages both of us to show up in full presence. Some clients like to be prepared with a notepad.  

  • Absolutely. Some of our clients like to work with their blend for an extended period of time. A bottle of a repeat blend costs £22 plus postage

  • Yes. Even though the specifics may vary according to the industry, the human experience of being under pressure and still wanting to deliver their best is often similar and the session can be adjusted to you.

  • Absolutely! Just select the ‘coaching only’ option on the booking page.

  • We will do our best to meet your availability, please email newwooindustries@gmail.com with a couple of times that would work for you. We aim to respond in 48 hrs.

  • 48 hrs+ if you change your mind about Pit Stop, or are unable to attend the call, you will receive a full refund.

    Less notice than 48hrs will incur a 50% cancellation/reschedule fee.

Lana P, London

“These potions are a portal to communion with the wisdom of the plant realm….

…I’ve had the gift of working with the flower essence blends from Portia for about 6 months and they have subtly but powerfully revealed to me depths and crevices of life’s teachings which otherwise would have gone unturned. It’s not only the blend which transforms - the quality and depth of being heard imparts it’s own transformation. Portia listens to a frequency in your voice beyond even your own comprehension and translates this frequency into a complementary vibrational drink with the flower essences.

She is a seer, a listener and a creator.”

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